Yoga and Ayurveda holiday, Goa

This unique and rejuvenating Yoga and Ayurveda holiday takes place in one of my favourite places in the whole world, the beautiful Mandrem beach in Goa, India. I will collaborate with Dr Rohit, a brilliant and dedicated ayurvedic doctor, to offer you a truly special holiday. I know Dr Rohit since 2011, when I was his student. I then started going once a year to his clinic for a full week of detox (panchakarma) and I can say it has really helped me to know what is better for me in terms of food and lifestyle as well as to better understand how my body functions.

What is included:

–7 days of detoxing ayurvedic treatment, consisting of 2 hours daily of massages and specific treatments specially customised to each unique body type

– consultations with Dr Rohit, who will determine your body type or dosha according to the ayurvedic science and who will provide you with nutricional and lifestyle advice to suit your body type

–ayurvedic breakfast, lunch and dinner during the duration of the treatment (7 days)

–9 days of accommodation, in a beach side resort in Mandrem beach

– 9 morning hatha yoga classes

– evening yoga nidra sessions, meditation, guided relaxation

– your complimentary yoga mat and yoga bag

– transfers to and from the venue. Someone will be waiting for you at Goa airport.

– long walks on the beach, breathtaking sunsets, Indian hospitality, colourful markets, coconuts fresh from the tree and a very safe environment in one of the last unspoiled beaches of Goa.

You only have to book your plane ticket and then just enjoy and let yourself be pampered! If you want to arrive earlier and/or leave later, that’s also possible.

Please find further practical informations here

Due to limited capacity of the ayurvedic clinic, this very special and exclusive Yoga and Ayurveda holiday is limited to only 8 people.

Early bird prices until the 1st December 2022:

1490€ per person in a single room

1290€ per person in double room

After:

1590€ per person in a single room

1390€ per person in double room

Next dates:

1-10 April 2023