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Yoga and Ayurveda holiday, Goa

22 March until 1st April 2024

This unique and rejuvenating Yoga and Ayurveda holiday takes place in one of my favourite places in the whole world, the beautiful Mandrem beach in Goa, India. I will collaborate with Dr Rohit, a brilliant and dedicated ayurvedic doctor, to offer you a truly special holiday. I know Dr Rohit since 2011, when I was his student. I then started going once a year to his clinic for a full week of detox (panchakarma) and I can say it has really helped me to know what is better for me in terms of nutrition and lifestyle as well as to better understand how my body functions.

Yoga and ayurveda holiday in Goa

 

What is included:

7 days of detoxing ayurvedic treatment, consisting of 2 hours daily of massages and specific treatments specially customised to each unique body type

consultations with Dr Rohit, who will determine your body type or dosha according to the ayurvedic science and who will provide you with nutricional and lifestyle advice to suit your body type

ayurvedic breakfast, lunch and dinner during the duration of the treatment (7 days)

10 days of accommodation, in a beach side resort in Mandrem beach

– 9 morning hatha yoga classes (23-31 March daily)

– 3 evening yoga nidra sessions, meditation, guided relaxation

– your complimentary yoga mat and yoga bag

– a donation for the non profit Semillas de Conciencia

transfers to and from the venue. Someone will be waiting for you at Goa airport.

– long walks on the beach, breathtaking sunsets, Indian hospitality, colourful markets, coconuts fresh from the tree and a very safe environment in one of the last unspoiled beaches of Goa.

21% VAT included

You only have to book your plane ticket and then just enjoy and let yourself be pampered!

Please find further practical informations here

Due to limited capacity of the ayurvedic clinic, this very special and exclusive Yoga and Ayurveda holiday is limited to only 10 people.

 

Early bird prices until the 1st December 2023:

1490€ per person in single standard room, non A/C

1290€ per person in double standard room, non A/C

1690€ per person in single superior room, A/C

1390€ per person in double superior room, A/C

 

After:

1590€ per person in a single standard room, non A/C

1390€ per person in double standard room, non A/C

1790€ per person in single superior room, A/C

1490€ per person in double superior room, A/C

 

Yoga and ayurveda holiday in Goa

 

To register for this unique experience, please send an email to: laura@lauralakshmi.com