Agreement of release and waiver of liability

Please always make sure I am aware of any health issues which might affect your practice (eg recent surgery, injuries, current chronic conditions, pregnancy etc). If you are in doubt as to your fitness, please consult your physician beforehand.

I understand that yoga is a breath centred practice, that includes physical movements as well as opportunity for relaxation, neuromuscular re-education and stress relief. As with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the instructor. I will inform the instructor of any ill health (injuries, surgery, chronic conditions, pregnancy etc).

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga, I hereby agree to irrevocably release and waive any claims that I have now or hereafter against Laura Méndez Asbach. If in any doubt about my health I will consult my doctor.

Health coaching release and disclaimer

Release and Disclaimer:

I, Laura Méndez Asbach, am a Yoga Instructor. I support you to make healthier lifestyle choices and daily practices, in body mind and spirit, to guide you towards your own healing abilities.

I am not a medical doctor, healthcare provider or clinical therapist. I do not engage in patient diagnosis or work with prescription medications. If you have any confusion or doubt please ask for clarification.