How does one full day dedicated completely to yourself sound? Wonderful, right? Wake up in the morning, take your time to prepare for a 90 minutes dynamic hatha yoga class with me, then journal about your intentions and vision for 2021, cook one of the recipes that you will get and then meet again for a nurturing yin and yoga nidra class. The best thing about it? You will get the class recordings with a downloadable link, which means that you can keep the classes forever and repeat the experience as often as you wish!
When? The online retreat will take place on the 10 January 2021. The dynamic morning class will be from 9:00 until 10:30 CET and the evening yin yoga and yoga nidra will be from 18:00 until 19:30 CET.